How to make a homemade ice cream

How to make a homemade ice cream

Products you need:

200 g nonfat yogurt

1 dose vanilla protein (or other taste)

Cocoa (as much as you want)

Stevia (to taste)

You stir the ingredients with blender or on hand and you put the mixture at the freezer.

It Is best to consummate after training in combination with banana or blueberries. You can also replace a whole meal with it.

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